The feminist handbook : practical tools to resist sexism and dismantle the patriarchy
Author(s)
Bibliographic Information
The feminist handbook : practical tools to resist sexism and dismantle the patriarchy
(The social justice handbook series)
New Harbinger Publications, c2019
- : [pbk]
Available at 1 libraries
  Aomori
  Iwate
  Miyagi
  Akita
  Yamagata
  Fukushima
  Ibaraki
  Tochigi
  Gunma
  Saitama
  Chiba
  Tokyo
  Kanagawa
  Niigata
  Toyama
  Ishikawa
  Fukui
  Yamanashi
  Nagano
  Gifu
  Shizuoka
  Aichi
  Mie
  Shiga
  Kyoto
  Osaka
  Hyogo
  Nara
  Wakayama
  Tottori
  Shimane
  Okayama
  Hiroshima
  Yamaguchi
  Tokushima
  Kagawa
  Ehime
  Kochi
  Fukuoka
  Saga
  Nagasaki
  Kumamoto
  Oita
  Miyazaki
  Kagoshima
  Okinawa
  Korea
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  United Kingdom
  Germany
  Switzerland
  France
  Belgium
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  United States of America
Note
"Foreword by Soraya Chemaly"--Cover
Includes bibliographical references (p. [173]-183)
Description and Table of Contents
Description
It's time to fight back! With this inter-sectional handbook, you'll discover practical, everyday tips and tools to help you resist sexism, smash the patriarchy, and create a better world for yourself and future generations.
From reproductive rights and the wage gap to #MeToo and #TimesUp-gender inequality permeates nearly every aspect of our culture. From birth and on through adulthood, the message that our sexist society sends to women and girls is clear: you're not enough. You're not valued enough to get paid the same salary as a man with the same job title. You're not worthy enough or perfect enough to be taken seriously or respected. You're not responsible enough to make decisions about your body or reproductive rights.
These negative messages are internalised on a deep psychological level. In fact, the effects of sexism are directly represented in the high rates of anxiety, depression, sleep problems, and eating disorders among women and girls-and these effects are even more severe for queer women, disabled women, and women of colour. Isn't it time you said ENOUGH?
This revolutionary feminist self-help guide offers real tools you can use to:
*Combat the effects of discrimination and gender/race inequality
*Improve your self-confidence, gain self-esteem, and build resilience
*Actively resist internalised negative messages you've received while living in an openly sexist, patriarchal culture
Most self-help books teach you how to transform your life from the inside out. But what can you do when your distress is caused by sexist institutionalised power structures, attitudes, and events that are outside of your control? This book will help you untangle the role that sexism and discrimination plays in your life, your mental health, and your overall sense of well-being. Most importantly, you'll learn to reject negative messages and work toward creating lasting change through activism and community.
There's a lot of work to do. This book will help you get started now.
by "Nielsen BookData"