Pilates and conditioning for dancers

著者

    • Paris, Jane

書誌事項

Pilates and conditioning for dancers

Jane Paris

Crowood Press, 2021

  • : pbk

大学図書館所蔵 件 / 1

この図書・雑誌をさがす

注記

Includes index

内容説明・目次

内容説明

Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of al styles and at all stages of their performing career.

「Nielsen BookData」 より

詳細情報

  • NII書誌ID(NCID)
    BC05237934
  • ISBN
    • 9781785008368
  • 出版国コード
    uk
  • タイトル言語コード
    eng
  • 本文言語コード
    eng
  • 出版地
    Ramsbury
  • ページ数/冊数
    175 p.
  • 大きさ
    25 cm
  • 分類
  • 件名
ページトップへ