Zen vegan food : delicious plant-based recipes from a Zen Buddhist monk

書誌事項

Zen vegan food : delicious plant-based recipes from a Zen Buddhist monk

Koyu Iinuma ; [translation by Makiko Itoh]

Tuttle, c2021

タイトル別名

Kantan! otera gohan

Books to span the East and West

大学図書館所蔵 件 / 6

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注記

"Books to span the East and West"--Colophon

"English translation by Makiko Itoh. English translation copyright c2021 ..."--Colophon

Includes index

内容説明・目次

巻冊次

ISBN 9784805316610

目次

  • 1 Make‐ahead Basics and Snacks(Two Kinds of Dashi Stock;Seasoned Nori Seaweed ほか)
  • 2 Delicious Congee Rice Porridge(Basic Congee Rice Porridge;Congee with Pickled Plum and Egyptian Spinach ほか)
  • 3 Zen Vegan Main Dishes(Shiitake Mushrooms;Kombu Seaweed ほか)
  • 4 Zen Vegan Italian Style(Four Creamy Soups;Minestrone Soup ほか)

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内容説明・目次

巻冊次

ISBN 9784805316610

内容説明

In this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are incredibly beautiful and tasty, while also being nutritious, sustainable and ethically responsible. Color photos show the finished dishes, while comprehensive information on Japanese ingredients like seaweed, miso and tofu helps home cooks with shopping and preparation. In this cookbook, readers will find: 28 recipes for vegan congee--the traditional Asian rice porridge dish that is taking the West by storm. These include Congee with Eggplant and Ginger, Soymilk Congee and Congee with Saffron and Chestnuts A chapter on Japanese-Italian dishes with recipes such as Grilled Turnips with Mustard and Olive Sauce, Spaghetti with Pesto and Shiitake and Mushroom Risotto with Nori Seaweed Delicious condiments and starters to brighten up any meal, such as Mushroom Miso Paste and Crunchy Kombu Chips Though we may not typically associate Buddhist monasteries with trendy chefs and temple cafes, a young generation of priests, like Iinuma, are ushering in a new era--one which emphasizes openness and a reconnection to the natural world. Buddhist monastery chefs have been creating delicious vegan dishes for centuries, and Zen Vegan Food offers a modern take full of fun and flavor. For anyone interested in sustainable, plant-based eating, this book will be a revelation--with new ways to prepare delicious meals the whole family will enjoy!

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