The courage to be happy : true contentment is within your power

Bibliographic Information

The courage to be happy : true contentment is within your power

Ichiro Kishimi and Fumitake Koga

Allen & Unwin, 2020

  • : paperback

Other Title

Shiawase ni naru yuki

幸せになる勇気

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Note

First published in the UK in 2019

Description and Table of Contents

Description

The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas continues with life-changing advice on finding happiness. _______________________________________________________________________________ In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness. ON THE COURAGE TO BE DISLIKED: The ideas proffered here will certainly make you think twice about the real cause of the emotional drama in your life. A thought-provoking read. - Mail on Sunday. A real game-changer - Marie Claire.

Table of Contents

PART I: That Bad Person and Poor Me PART II: Why Negate Reward and Punishment? PART III: From the Principle of Competition to the Principle of Cooperation PART IV: Give, and It Shall Be Given Unto You PART V: Choose a Life You Love

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