Sport psychology
著者
書誌事項
Sport psychology
（The basics）
Routledge, 2022
2nd ed
- : pbk
- タイトル別名
-
Sport psychology : the basics
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注記
Previous edition: 2014
Includes bibliographical references and index
内容説明・目次
内容説明
Introduces the key topics in Sport Psychology from both theoretical and applied perspectives to provide students with a holistic introduction to the field which will be relevant in both their study and future careers in Sports Psychology
Uses case examples to illustrate how sport psychology can be used in the real world
The book draws on the latest knowledge about how to help sports participants enhance sport performance and enjoy sport
The book provides an accessible introduction to the ideas at the heart of sport psychology
目次
1. Introduction
2. Personality
3. Motivation
4. Self-confidence
5. Arousal, Stress, Anxiety, and Performance
6. Competition and Audience Effects
7. Group Processes
8. Psychological Skills Training
9. Physical Skill Acquisition and Behaviour Modification
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