Live well : comprehensive high school health

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Bibliographic Information

Live well : comprehensive high school health

Karen E. McConnell, Terri D. Farrar, Charles B. Corbin

Human Kinetics, c2024

  • : hardback

Available at  / 1 libraries

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Includes index

Description and Table of Contents

Description

Live Well: Comprehensive High School Health helps students understand the importance of developing healthy habits, eating well, and being physically active. They'll also learn how to maintain emotional, mental, and social health; how to avoid risky behaviors; and how to protect themselves and the environment. Through the text, students will develop skills like these: Identifying reliable sources of health information and becoming savvy consumers Strengthening decision making skills as they identify healthy solutions in challenging situations Sharpening communication skills as they share health knowledge, engage in advocacy, and manage interpersonal conflicts Analyzing the influences of family, peers, media, and technology on their health and wellness Students will also learn to set goals, establish healthy living plans, advocate for healthy living at home and in their communities, and discern how health and technology intersect. Aligned With Standards Live Well: Comprehensive High School Health includes comprehensive health content that is aligned with the National Health Education Standards as well as many state standards. Features The text offers students a variety of features and tools: Skill-building activities to develop health literacy Case studies, healthy living tips, career connections, writing prompts, cross-curricular connections, and more tools to learn and apply health concepts and skills Vocabulary terms and definitions, available in both English and Spanish, with audio pronunciations Worksheets and quizzes; modified versions of the worksheets meet the needs of ELL and ESL students Print, Digital, and Teacher Resources Live Well: Comprehensive High School Health is available as a hardcover text, an ebook, and an interactive web text (IWT). Students can access the IWT from a computer, tablet, or mobile device. It contains the same content as the print book but uses interactive audio, video, worksheets, and other tools to help students engage with the material and to enhance learning. Live Well: Comprehensive High School Health is the only interactive ebook on the market in both English and Spanish. (The interactive web text is available separately to schools that adopt the student textbook. Please contact the Human Kinetics K-12 sales department for details.) The print book and ebook also come with a web resource that offers easy access to materials referenced in the text, including note-taking guides, vocabulary terms with English and Spanish definitions and audio pronunciations, Skill-Building Challenge worksheets, and chapter reviews. Schools that adopt the student text can also get a teacher's guide in an online format or as a PDF. With its flexibility, its high-quality content, and its alignment with national and state standards, Live Well: Comprehensive High School Health is a great resource to help high school students learn and practice the skills that will lead to a life of health and wellness. Note: A code for accessing HKPropel is included with all new print books.

Table of Contents

Unit I. Foundations of Living Well Chapter 1. Understanding My Health Lesson 1.1 Exploring Health and Wellness Lesson 1.2 Developing Skills for Healthy Living Lesson 1.3 My Immune System Lesson 1.4 Communicable Diseases Lesson 1.5 Noncommunicable Diseases Chapter 2. Personal and Consumer Health Lesson 2.1 Personal Health Habits Lesson 2.2 Healthy Vision and Hearing Lesson 2.3 Healthy Sleep and Rest Lesson 2.4 Being a Healthy Consumer Chapter 3. Health Equity and Public Health Lesson 3.1 Understanding Health Equity Lesson 3.2 Disability and Inclusion Lesson 3.3 Public Health Unit II. Eating Well and Being Physically Active Chapter 4. Food and Your Health Lesson 4.1 Understanding Foods and Nutrients Lesson 4.2 Energy Balance, Hunger, and Appetite Lesson 4.3 Tips and Tools for Eating Well Lesson 4.4 The Digestive and Urinary Systems Lesson 4.5 Making Healthy Nutrition Decisions Chapter 5. Managing Good Nutrition Lesson 5.1 Eating Well Across the Lifespan Lesson 5.2 Food Access and Safety Lesson 5.3 Maintaining a Healthy Weight Lesson 5.4 Your Body Image Lesson 5.5 Your Nutrition Plan Chapter 6. Staying Active and Healthy Lesson 6.1 Being Physically Active and Physically Fit Lesson 6.2 Health-Related and Skill-Related Fitness Components Lesson 6.3 Preparing for Physical Activity Lesson 6.4 Fitness Planning Unit III. Your Emotional, Mental, and Social Well-Being Chapter 7. Emotional Wellness Lesson 7.1 Your Emotional Health Lesson 7.2 Building Self-Awareness Lesson 7.3 Developing Emotional Health and Mental Toughness Lesson 7.4 Recognizing and Managing Stress Lesson 7.5 Understanding Grief and Loss Chapter 8. Mental Health Lesson 8.1 Understanding and Treating Mental Disorders Lesson 8.2 Anxiety and Anxiety Disorders Lesson 8.3 Depression and Mood Disorders Lesson 8.4 Self-Harm and Suicide Chapter 9. Relationships and Social Health Lesson 9.1 Relationships and Communication Skills Lesson 9.2 Family Relationships Lesson 9.3 Friendships Lesson 9.4 Dating Relationships Unit IV. Destructive and Damaging Behaviors Chapter 10. Violence and Conflict Lesson 10.1 Understanding Violent Behavior Lesson 10.2 Anger, Aggression, and Conflict Lesson 10.3 Bullying and Hazing Lesson 10.4 Violence, Weapons, and Gangs Lesson 10.5 Relationships and Violence Chapter 11. Alcohol Lesson 11.1 Alcohol Use, Effects, and Consequences Lesson 11.2 Influences and Alcohol Lesson 11.3 Treating Alcohol Use Disorders Chapter 12. Tobacco and E-Cigarettes Lesson 12.1 Tobacco Products and Vaping Lesson 12.2 Regulations and Influences on Tobacco Product Use Lesson 12.3 Avoiding and Quitting Tobacco Product Use Chapter 13. Legal and Illicit Drugs Lesson 13.1 Over-the-Counter and Prescription Drugs Lesson 13.2 Illicit Drugs Lesson 13.3 Influences on the Use of Drugs Lesson 13.4 Prevention, Treatment, and Being Drug-Free Unit V. Protecting Yourself and the Environment Chapter 14. Injury Prevention, Safety, and First Aid Lesson 14.1 Injury Prevention and Safety at Home Lesson 14.2 Safety in the Community Lesson 14.3 Safety Online Lesson 14.4 First Aid and Emergency Procedures Chapter 15. Environmental Health Lesson 15.1 Air, Water, and Noise Pollution Lesson 15.2 Chemicals, the Environment, and Your Health Lesson 15.3 Conservation and Living Green Glossary/Glosario

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