Exploring the concept of feel for wellbeing and performance : how we lost the felt experience, why it matters, and how to return to our natural way of being
著者
書誌事項
Exploring the concept of feel for wellbeing and performance : how we lost the felt experience, why it matters, and how to return to our natural way of being
Routledge, 2023
- : hbk
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
- A broad look at ways to improve people's performance and well-being in clear, accesible chapters, and case studies. - A diverse range of disciplines included such as sport psychology, leadership psychology and mental health studies. - Offers an expansive look at the word 'Feel' and its many different definitions, making it a unique piece of literature within the life coaching genre.
目次
1. Feel Everywhere and Nowhere
The challenge of (mis)understanding Feel and the health and wellbeing consequences
2. Feel Lost?
How the felt experience got all mixed up with feelings and emotions
3. Science Goes in a Feel-less Direction
Why and how the scientific method relegated Feel to the backroom of human experience
4. Feel with Interest
Gaining clarity on the felt experience and its connection to freedom, meaning, and energy
5. Marketing Society Likes What You Want
How algorithms and illusions target feelings and distract us from Feel-based living
6. The Elephant Economy
Reconfiguring the Elephant/Rider metaphor as a means to balancing Feel with feelings
7. Touch, Feel, and Like the Damn Marshmallow
From a narrow marketing society view of success to a Feel-based one with interest and meaning
8. Feel With Living
Stories of the felt experience for optimal performance and wellbeing
9. Saving Our Elephants
Stepping off the path, reviving our Feel, and returning to a more natural way of being
「Nielsen BookData」 より
