Juji Gatame encyclopedia
著者
書誌事項
Juji Gatame encyclopedia
YMAA Publication Center, c2019
- : hardcover
- タイトル別名
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The Juji Gatame encyclopedia : comprehensive applications of the cross-body armlock
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注記
Includes bibliographical references (p. 422)
内容説明・目次
内容説明
Juji Gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA.
Athletes and coaches around the world use and respect this game-ending armlock.
Juji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. With great success, they took their opponents to the mat, submitting them with never-before-seen applications of juji gatame techniques.
This comprehensive manual organizes juji gatame into four primary applications
Spinning juji gatame
Back roll juji gatame
Head roll juji gatame
Hip roll juji gatame
Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress.
A logical and systematic teaching method—for easy learning
A functional perspective showing hundreds of variations—your options
Juji gatame unbiased—inviting all grappling styles
Thousands of photographs—in action
目次
Foreword
Introduction
Using This Book
The World’s Most Popular Armlock
Learning, Practicing, and Drill Training
Core Skills
The Four Basic Entries into Juji Gatame
Spinning Juji Gatame
Back-Roll Juji Gatame
Head-Roll Juji Gatame
Hip-Roll Juji Gatame
Traps and Levers
Combinations Using Juji Gatame
Transitions to Juji Gatame from Throws and Takedowns
Juji Gatame from Belly Down, on the Knees, and Other Finishing Positions
Defenses and Escapes for Juji Gatame
Epilogue
References
About the Author
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