The science of alpine ski racing

著者

書誌事項

The science of alpine ski racing

edited by James Pritchard and Jim Taylor

Routledge, 2023

  • : pbk

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注記

Includes bibliographical references and index

内容説明・目次

内容説明

i. The first book that takes a comprehensive approach to training and optimizing performance for the alpine ski racing athlete. ii. Authored from a multi-disciplinary perspective makes this book a unique resource iii. Accessibly written ensuring athletes, coaches, and researchers alike can all use this book to better educate and improve their understanding of how to properly prepare/succeed at this most challenging sport.

目次

1. Biomechanics 2. Physiology 3. Motor Learning and Skill Acquisition 4. Strength and Power Training 5. Endurance Training 6. Injury Prevention and Rehabilitation 7. Nutrition 8. Mental Training 9. Program Design

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詳細情報

  • NII書誌ID(NCID)
    BC18112104
  • ISBN
    • 9781032193496
  • 出版国コード
    us
  • タイトル言語コード
    eng
  • 本文言語コード
    eng
  • 出版地
    New York
  • ページ数/冊数
    xix, 229 p.
  • 大きさ
    25 cm
  • 分類
  • 件名
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