Nutrition for top performance in soccer : eat like the pros and take your game to the next level

Author(s)

• Gleeson, Michael
• Rodgers, Brendan

Bibliographic Information

Nutrition for top performance in soccer : eat like the pros and take your game to the next level

Michael Gleeson ; forward by Brendan Rodgers

Meyer & Meyer Sport, 2022

Note

Includes bibliographical references (p. 304-326)

Description and Table of Contents

Description

This book uses the UEFA 2020 Expert Group Consensus Review on Nutrition in Elite Football to give evidence-based guidelines for optimizing soccer performance through appropriate nutrition. Also included are some amusing anecdotes about the history of soccer nutrition and some of the obscure and even absurd food and beverage choices that profession

by "Nielsen BookData"

Details

• NCID: BC18446824
• ISBN:
  • 9781782552307
• Country Code: uk
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Maidenhead
• Pages/Volumes: 328 p.
• Size: 24 cm
• Classification:
  • DC23 : 613.2024796334
• Subject Headings:
  • LCSH : Soccer players -- Nutrition