Laboratory manual for strength and conditioning
Author(s)
Bibliographic Information
Laboratory manual for strength and conditioning
Routledge, 2023
- : pbk
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Note
Includes bibliographical references and index
Description and Table of Contents
Description
This Lab Book is the only text of its kind dedicated to the field of strength & conditioning
Provides the foundation for performing exercise testing and training in a one-stop resource
Practical manual for coaches, trainers, and students
Table of Contents
1 Pre-Participation Health Screening, Medical Clearance, and Informed Consent
JOSHUA MILLER
2 Athlete Needs Analysis
PAUL COMFORT AND JOHN McMAHON
3 Injury Risk Assessment Including Flexibility
JOSHUA MILLER
4 Statistical Analysis and Test Administration
JOHN McMAHON, JOSHUA MILLER, AND PAUL COMFORT
5 Body Composition
JOSHUA MILLER
6 Muscular Strength
PAUL COMFORT AND JOHN McMAHON
7 Muscular Power
JOHN McMAHON AND PAUL COMFORT
8 Muscular Endurance
PAUL COMFORT AND JOHN McMAHON
9 Anaerobic Capacity
JOSHUA MILLER
10 Aerobic Capacity Testing
JOSHUA MILLER
11 Speed
JOHN McMAHON AND PAUL COMFORT
12 Change of Direction Performance
PAUL COMFORT AND JOHN McMAHON
by "Nielsen BookData"
