Pickleball
著者
書誌事項
Pickleball
Chartwell Books, 2023
大学図書館所蔵 全1件
  青森
  岩手
  宮城
  秋田
  山形
  福島
  茨城
  栃木
  群馬
  埼玉
  千葉
  東京
  神奈川
  新潟
  富山
  石川
  福井
  山梨
  長野
  岐阜
  静岡
  愛知
  三重
  滋賀
  京都
  大阪
  兵庫
  奈良
  和歌山
  鳥取
  島根
  岡山
  広島
  山口
  徳島
  香川
  愛媛
  高知
  福岡
  佐賀
  長崎
  熊本
  大分
  宮崎
  鹿児島
  沖縄
  韓国
  中国
  タイ
  イギリス
  ドイツ
  スイス
  フランス
  ベルギー
  オランダ
  スウェーデン
  ノルウェー
  アメリカ
内容説明・目次
内容説明
Take your game to the next level with Pickleball, a guided skills journal and game tracker.
Fast, fun, and oh-so-sociable, pickleball is the game that's taken the world by storm. From the first match, "picklers" are hooked on the quick action, strategic play, and mental and physical benefits of this low-impact, highly enjoyable game. Pickleball isn't just a sport anymore-it's a way of life.
Pickleball, an interactive workbook, will help you elevate your pickleball game no matter your starting level. Using tried-and-true techniques from the fields of sports psychology and self-improvement, Pickleball encourages you to approach the game with a growth mindset, creating a path to stronger performance through intention, accountability, and reflection. You'll strengthen your game with:
A skills inventory that helps you identify your starting point
Exercises that help you identify your mental obstacles
A detailed goal-setting process
Game trackers that allow you to evaluate your play
All of the book's features will help you take charge of your gameplay and reach the next level. From recording a training plan to confronting your inner critic with a pep talk from your inner coach, you'll take steps that will help you before you even step onto the court. A brief history of pickleball, pickleball trivia, and inspirational quotes are sprinkled throughout.
This workbook is a must-have tool for pickleball players of any skill level.
「Nielsen BookData」 より