Destructive emotions and how we can overcome them : a dialogue with the Dalai Lama

書誌事項

Destructive emotions and how we can overcome them : a dialogue with the Dalai Lama

narrated by Daniel Goleman

(Mind and life series)

Bloomsbury, 2004, c2003

  • : pbk

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注記

First published in hardback, 2003

Includes bibliographical references and index

内容説明・目次

内容説明

Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and recent breakthroughs in a variety of fields from neuroscience to child development, Daniel Goleman's extraordinary book offers fresh insights into how we can recognise and transform our destructive emotions. Out of a week-long discussion between the Dalai Lama and small group of eminent psychologists, neuroscientists, and philosophers, Goleman weaves together a compelling narrative account. Where do these destructive emotions (craving, anger and delusion, known in Buddhism as the three poisons) come from? And how can we transform them to prevent them from threatening humanity's collective safety and its future?

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