Sport speed
著者
書誌事項
Sport speed
Leisure Press, c1988
- : pbk
大学図書館所蔵 15件 / 全15件
すべての地域すべての図書館
-
該当する所蔵館はありません
- すべての絞り込み条件を解除する
注記
Bibliography: p. 137-140
内容説明・目次
内容説明
After many years of experimentation and training with athletes of all ages, George Dintiman and Bob Ward have developed a "can't miss", Seven Step Model for speed improvement. The programme has been proven to shave up to 7/10 of a second off school and college athletes' 40-yard dash times in the U.S. To help anyone learn to sprint faster, the Sportspeed Seven Step Model includes 5 simple tests that locate weaknesses; exercises for finding one's speed potential; tools for evaluating progress; sample workouts for improving speed, endurance, and power; and a complete record-keeping system to chart progress.
「Nielsen BookData」 より
