The new science of swimming
著者
書誌事項
The new science of swimming
Prentice Hall, c1994
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
Basic book and reference on the science of swimming by the "father" of modern competitive swimming.
目次
1. The Mechanical Principles Involved in Swimming.
2. The Crawl Stroke.
3. The Back Crawl Stroke.
4. The Butterfly Stroke.
5. The Breaststroke.
6. Starts, Turns, Relay Exchanges, and Pace.
7. The Physiological Basis for Training Swimmers.
8. International Sports Training Theory.
9. Advanced Theories in the Planning of Training.
10. Fundamentals in the Development of Strength Abilities and Flexibility in Swimmers.
11. A Practical Guide to Organizing A Season's Program.
12. Train with the Experts.
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