Athletic ability & the anatomy of motion
著者
書誌事項
Athletic ability & the anatomy of motion
Wolfe Medical Publications, 1984
- : pbk
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注記
Originally published in 1982
Bibliography: p. 135
内容説明・目次
内容説明
This book contains clear line drawings, covering anatomy, physiology and exercises, and practical text which demonstrate how the body works best, how to strengthen specific muscles and how to exercise correctly in order to avoid damage. Exercises designed to improve jumping, throwing, kicking, height, strength, mobility and agility are analysed. The book is aimed at both students and qualified professionals.
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