The mental Advantage : developing your psychological skills in tennis
Author(s)
Bibliographic Information
The mental Advantage : developing your psychological skills in tennis
Leisure Press, c1988
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Note
Bibliography: p. 203-205
Includes index
Description and Table of Contents
Description
This book shows players how to improve their game by: coping with anxiety, fine-tuning their concentration skills, using mental imagery, building their confidence, and increasing their motivation by goal setting. The book also includes practical advice on how to mentaly prepare for a match, use gamesmanship and psychological strategies, and succeed in doubles.
by "Nielsen BookData"