The mental Advantage : developing your psychological skills in tennis

書誌事項

The mental Advantage : developing your psychological skills in tennis

Robert S. Weinberg

Leisure Press, c1988

大学図書館所蔵 件 / 14

この図書・雑誌をさがす

注記

Bibliography: p. 203-205

Includes index

内容説明・目次

内容説明

This book shows players how to improve their game by: coping with anxiety, fine-tuning their concentration skills, using mental imagery, building their confidence, and increasing their motivation by goal setting. The book also includes practical advice on how to mentaly prepare for a match, use gamesmanship and psychological strategies, and succeed in doubles.

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