Plyometrics : explosive power training

Author(s)

• Radcliffe, James C. (James Christopher)
• Farentinos, Robert C.

Bibliographic Information

Plyometrics : explosive power training

James C. Radcliffe, Robert C. Farentinos

Human Kinetics Publishers, c1985

2nd ed

Note

Bibliography: p. 125-126

Accompanied by 1 videocassette (VHS, 50 min.)

Description and Table of Contents

Description

This book details plyometric exercises for nearly every sport and every part of the body. The companion videotape demonstrates and explains proper techniques for 40 plyometric exercises.

by "Nielsen BookData"

Details

• NCID: BA04449921
• ISBN:
  • 0873220242
• LCCN: 85014409
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Champaign, Ill.
• Pages/Volumes: viii, 127 p.
• Size: 16 x 23 cm
• Classification:
  • LCC : GV711.5
  • DC19 : 613.7/1
• Subject Headings:
  • LCSH : Physical education and training
  • LCSH : Exercise
  • LCSH : Exercise -- Physiological aspects