High performance skiing

著者

• Yacenda, John

書誌事項

High performance skiing

John Yacenda

Leisure Press, c1987

注記

Bibliography: p. 285

Includes index

内容説明・目次

内容説明

This guide is packed with advice on skiing in steep terrain, all types of weather, and snow conditions. It provides readers with tips for warming up, physical conditioning, and mental preparation for skiing the more advanced slopes.

目次

Fundamentals of High Performance Skiing. Skiing the Steeps. Taming the Bumps. Powder Skiing. Recreational Skiing. Special Situation Skiing. Everyday Warm-Up Drills and Exercises. Corrective Drills and Exercises for Common Skiing Problems. How to Use a Ski School Class to Rev Up Your Skiing. Psychology of High Performance Skiing. Training for Glory.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA04940442
• ISBN:
  • 0880112883
• LCCN: 87004207
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Champaign, Ill.
• ページ数/冊数: xxi, 290 p.
• 大きさ: 23 cm
• 分類:
  • LCC : GV854
  • DC19 : 796.93
• 件名:
  • LCSH : Skis and skiing