Exercise and mental health
著者
書誌事項
Exercise and mental health
(The Series in health psychology and behavioral medicine)
Hemisphere Pub. Corp., c1987
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注記
Bibliography: p. 162-191
Includes index
内容説明・目次
内容説明
Published in the year 1987, Exercise and Mental Health is a valuable contribution to the field of Counseling and School Pscyhology.
目次
- Part 1 Background
- Chapter 1 Introduction, P. Morgan William, Stephen E. Goldston
- Part 2 Principles Of Exercise Intervention
- Chapter 2 Stress, Emotions And Health, Charles D. Spielberger
- Chapter 3 Toward the Prevention of Sedentary Lifestyles, Daniel S. Kirschenbaum
- Chapter 4 Developing an Activity Plan for Improving Health, William L. Haskell
- Chapter 5 Exercise Adherence and Habitual Physical Activity, Rod K. Dishman
- Chapter 6 Exercise and Medication in the Psychiatric Patient, Egil W.Martinsen
- Part 3 Prevention and Treatment
- Chapter 7 Tension Reduction with Exercise, Herbert A. deVries
- Chapter 8 Reduction of State Anxiety Following Acute Physical Activity, William P.Morgan
- Chapter 9 Psychological Effects Of Exercise In The Middle YearsAppreciation is expressed to Wojtek Chodzko-Zajko and Patrick O'Connor for their help in the preparation of this chapter., A. H. Ismail
- Chapter 10 Exercise Intervention with Depressed Outpatients, John H. Greist
- Chapter 11 Comparative Effectiveness of Running Therapy and Psychotherapy, Dorothy V.Harris
- Chapter 12 Exercise as an Adjunct to the Treatment of Mental Disorders, Robert S. Brown
- Chapter 13 Stress Levels in Swimmers, Bonnie G.Berger
- Chapter 14 Exercise in the Prevention and Treatment of Depression, Wesley E. Sime
- Part 4 Appucations and Future Directions
- Chapter 15 Summary, William P.Morgan, Stephen E.Goldston
- Bibliography: A Retrieval System For Exercise And Mental Health, Michael L. Sachs
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