Coaches guide to nutrition and weight control
著者
書誌事項
Coaches guide to nutrition and weight control
Leisure Press, c1990
2nd ed
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注記
Rev. ed. of: Coaches' guide to nutrition & weight control
"A publication for the American Coaching Effectiveness Program, master series sport science curriculum."
Bibliography: p. 169-174
Includes index
内容説明・目次
内容説明
Good nutrition allows athletes to maintain energy levels during training and safely regulate their ratio of fat and lean weight. "Coaches Guide to Nutrition and Weight Control" is a practical guide that tells readers everything they need to know about sport nutrition. This second edition translates the sciences of physiology, biochemistry, and nutrition into information that students of physical education and sport nutrition can easily apply.
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