Discovering your self : breaking walls, building bridges

著者

書誌事項

Discovering your self : breaking walls, building bridges

Reinhard Kowalski

Routledge, 1993

  • : pbk

タイトル別名

Discovering yourself

大学図書館所蔵 件 / 全8件

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注記

Includes bibliographical references (p. 184-185) and index

内容説明・目次

巻冊次

ISBN 9780415076494

内容説明

"Discovering Your Self" is a personal account which examines the psychological walls we build around us. In it, Reinhard Kowalski, a consultant clinical psychologist and psychotherapist, develops his model of psychotherapy and psychosynthesis in a personal, psychological, clinical and political way. The result is a psychological guidebook through an increasingly complex, changing and confusing inner and outer world. His exploration draws on re-formulated cognitive behaviour therapy, stress management, and psychosynthesis psychotherapy, as well as Leontyev's activity theory, and the works of Grof, Wilber, and Masterson. In addition, Douthwaite's economic considerations and the process of German unification, with its symbolism of the "wall coming down", are discussed in a psychotherapeutic way. The discovery of "self", is seen as a process that needs constantly to deal with "breaking walls and building bridges" between the different aspects and levels of our being. Throughout the book there are experiential exercises and meditations, based in psychosynthesis, that are relevant for therapists and for individuals who are on their own journey of personal growth.
巻冊次

: pbk ISBN 9780415076500

内容説明

Discovering Your Self is a remarkable and original personal acount of psychotherapy and psychosynthesis. Through it, Reinhard Kowalski, a consultant clinical psychologist and psychotherapist, charts his own development and growth in the context of the political and economic changes in the world outside. Discovering Your Self shares and encourages this process of personal growth through a series of exercises from which both professionals and individuals can learn and develop. The result is a fascinating book that challenges our accepted view of ourselves.

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