Weight training instruction : steps to success
著者
書誌事項
Weight training instruction : steps to success
（Steps to success activity series）
Human Kinetics Pub., c1994
大学図書館所蔵 全13件
注記
Includes bibliographical references (p. 196)
内容説明・目次
内容説明
This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.
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