Hiking and backpacking
著者
書誌事項
Hiking and backpacking
（Outdoor pursuits series）
Human Kinetics, c1994
大学図書館所蔵 件 / 全9件
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注記
Includes index
内容説明・目次
内容説明
This tells readers, whatever their age, experience or fittness level how to become happy and confident hikers. The book provides information on: what to wear; equipment and food recommendations; packing tips; exercises to strengthen and stretch muscles and prevent injury; worldwide trail destinations; and adventures for trail veterans.
目次
- Going hiking and backpacking
- equipment you need for hiking and backpacking
- hiking and backpacking correctly and safely
- the best places to hike and backpack
- pursuing hiking and backpacking further. Appendix: for more information
- hiking and backpacking lingo.
「Nielsen BookData」 より