Bioenergetics
著者
書誌事項
Bioenergetics
Penguin/Arkana, 1994
並立書誌 全1件
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Bioenergetics / Alexander Lowen
BB03664493
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Bioenergetics / Alexander Lowen
大学図書館所蔵 全3件
注記
Originally published: New York : Coward, McCann & Geoghegan, 1975
Includes bibliographical references and index
内容説明・目次
内容説明
Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating that suppressed emotions, unhappiness, and anger can block energy-flow and cause physical distress. Dr Alexander Lowen, founder and prime mover of this therapy, analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being. The author also wrote "Depression and the Body".
目次
- From Reich to bioenergetics
- the energy concept
- the language of the body
- bioenergetic therapy
- pleasure - a primary orientation
- reality - a secondary orientation
- falling anxiety
- stress and sex
- self-expression and survival
- consciousness - unity and duality.
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