Weight training : steps to success

Author(s)

• Baechle, Thomas R.
• Groves, Barney R.

Bibliographic Information

Weight training : steps to success

Thomas R. Baechle, Barney R. Groves

（Steps to success activity series）

Human Kinetics, c1998

2nd ed

Note

Includes bibliographical references (p. 181)

Description and Table of Contents

Description

This edition has been expanded and now features: over 200 how-to illustrations, including three master workout charts; updated references; metric conversions; and additional intermediate and advanced exercises.

by "Nielsen BookData"

Details

• NCID: BA3767243X
• ISBN:
  • 0880117184
• LCCN: 97044075
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Champaign, Ill.
• Pages/Volumes: viii, 182 p.
• Size: 28 cm
• Classification:
  • LCC : GV546.3.
  • DC21 : 613.7/13
• Subject Headings:
  • LCSH : Weight training
• Parent Bibliography ID:
  • BA07225545