Weight training : steps to success
Author(s)
Bibliographic Information
Weight training : steps to success
(Steps to success activity series)
Human Kinetics, c1998
2nd ed
Available at / 7 libraries
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Note
Includes bibliographical references (p. 181)
Description and Table of Contents
Description
This edition has been expanded and now features: over 200 how-to illustrations, including three master workout charts; updated references; metric conversions; and additional intermediate and advanced exercises.
by "Nielsen BookData"