Complete conditioning for tennis
著者
書誌事項
Complete conditioning for tennis
Human Kinetics, c1998
- : pbk
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内容説明・目次
内容説明
This guide presents ways of improving tennis skills through conditioning on and off the court. It explains which exercises to do, how to do them, and how each one translates to better performance on the tennis court. Coverage includes stretching, and aerobic and strength-training exercise.
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