The science of self-control
著者
書誌事項
The science of self-control
Harvard University Press, 2000
大学図書館所蔵 件 / 全28件
-
該当する所蔵館はありません
- すべての絞り込み条件を解除する
注記
Includes bibliographical references (p. 207-215) and index
内容説明・目次
内容説明
This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control - and ultimately happiness - is through the development of harmonious patterns of behavior. Self-control may be seen as the interaction with one's own future self. Howard Rachlin shows that indeed the value of the whole - of one's whole life - is far greater than the sum of the values of its individual parts.
「Nielsen BookData」 より
