Lessons and training
著者
書誌事項
Lessons and training
(Tennis course, v. 2)
Barron's, 2000
- タイトル別名
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Unterricht & Training
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注記
Translation, with original German text, of: Unterricht & Training
Originally published: München : BLV, c1996
Includes index
内容説明・目次
内容説明
This book progresses beyond the basics that are covered in Volume One and presents the techniques of tennis training from an instructor's point of view. It also offers useful advice to players at all levels of competence. A straightforward text, enhanced with 79 full-color photos and 149 instructive line illustrations, cover a variety of topics of special interest to tennis instructors, including --
-- Basics of tennis instruction
-- Instruction for different target groups
-- Performance requirements as a basis for training
-- Training methods to develop coordination
-- Psychological basics... and much more.Players and coaches get some understanding of the general training and physical conditioning required for achievement in the game. Training and competition plans are presented for the benefit of players at all levels.
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