Eight simple qigong exercises for health : the eight pieces of brocade

著者

    • Yang, Jwing-Ming

書誌事項

Eight simple qigong exercises for health : the eight pieces of brocade

Yang Jwing-Ming

YMAA Publication Center, c1997

2nd ed

  • pbk.

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注記

Includes index

内容説明・目次

内容説明

Improve your health, increase your energy, and speed your recovery from illness with The Eight Pieces of Brocade, two sets of simple Qigong exercises. These gentle stretching and turning movements will invigorate your body, improve the circulation of blood and Qi (vital energy), and strengthen your internal organs. Discover what the Chinese have known for thousands of years -- self-healing works!

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詳細情報

  • NII書誌ID(NCID)
    BA49315815
  • ISBN
    • 1886969523
  • LCCN
    97040973
  • 出版国コード
    us
  • タイトル言語コード
    eng
  • 本文言語コード
    eng
  • 出版地
    Jamaica Plain, MA
  • ページ数/冊数
    xvi, 95 p.
  • 大きさ
    24 cm
  • 分類
  • 件名
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