52-week hockey training

著者

• MacAdam, Don
• Reynolds, Gail

書誌事項

52-week hockey training

Don MacAdam, Gail Reynolds

Human Kinetics, c2002

タイトル別名

52-week hockey training : a proven plan for strength, power, speed, agility, and performance

Fifty-two-week hockey training

内容説明・目次

内容説明

This guide presents a year-round physical conditioning plan developed specifically for ice hockey. It teaches the essential components of fitness as they relate to improved ice hockey performance. It divides the calendar into: pre-season; in-season; post-season; and off-season.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA59937684
• ISBN:
  • 0736042040
• LCCN: 2000139182
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Champaign, Ill. ; Leeds
• ページ数/冊数: xvi, 183 p.
• 大きさ: 28 cm
• 分類:
  • DC21 : 796.962
• 件名:
  • LCSH : Hockey -- Training
  • LCSH : Physical education and training