The Okinawa diet plan : get leaner, live longer, and never feel hungry

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The Okinawa diet plan : get leaner, live longer, and never feel hungry

Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki ; contributions by Hidemi Todoriki ; recipes by Sayaka Mitsuhashi

Three Rivers Press, c2004

1st paperback ed

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Includes bibliographical references (p. [371]-407) and indexes

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