Biomechanical principles of tennis technique : using science to improve your strokes
著者
書誌事項
Biomechanical principles of tennis technique : using science to improve your strokes
Racquet Tech Pub., c2006
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内容説明・目次
内容説明
The science of tennis technique is explained in this guide that practically applies the lessons learned from studying the forces and motions of tennis strokes. Through the implementation of six basic biomechanical principles players can make subtle adjustments to their strokes, creating stroke variations that not only improve their game but also reduce their risk of injury. Detailed line drawings; stroke analysis and sequence photos of top touring pros; action photographs and high-speed video images; and an exploration of the benefits of video replay provide players with a variety of useful techniques.
目次
- Biomechanical Principles of Tennis Technique
- Injury Prevention in Tennis
- Biomechanics of the Serve
- Biomechanics of the Forehand
- Biomechanics of the Backhand
- Biomechanics of the Volley
- Index.
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