Positive psychology coaching : putting the science of happiness to work for your clients

Author(s)

    • Biswas-Diener, Robert
    • Dean, Ben

Bibliographic Information

Positive psychology coaching : putting the science of happiness to work for your clients

Robert Biswas-Diener and Ben Dean

John Wiley & Sons, c2007

  • : cloth

Available at  / 13 libraries

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Note

Includes bibliographical references

Description and Table of Contents

Description

Positive psychology moves psychology from a medical model toward a strengths model to help clients shore up their strengths and thereby lead happier, more fulfilling lives. Positive Psychology Coaching: Putting the Science of Happiness to Work for Your Clients provides concrete language and interventions for integrating positive psychology techniques into any mental health practice.

Table of Contents

Introduction vii Acknowledgments xiii Chapter 1 The Coaching Paradox and the Positive Psychology Solution 1 Foundation I Happiness and Positivity Chapter 2 Happiness: The Goal We Rarely Talk About 25 Chapter 3 Choosing Happiness: Goals, Relationships, and Positive Thinking 59 Chapter 4 Solid Happiness Interventions 89 Foundation II Character Strengths Chapter 5 Strengths Coaching 117 Chapter 6 Coaching to Personal Strengths 143 Chapter 7 Coaching to Social Strengths 165 Special Topics in Positive Psychology Coaching Chapter 8 Helping Clients Craft the Perfect Job 189 Chapter 9 The Future of Positive Psychology Coaching 209 Appendix: Planning Positive Psychology Coaching Sessions 221 Notes 231 Index 251

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