Breathing : the master key to self healing

著者

• Weil, Andrew

書誌事項

Breathing : the master key to self healing

Andrew Weil

（The self healing series）

Sounds True, c2001

録音資料（非音楽）（CD）

タイトル別名

The Andrew Weil audio collection

注記

Other title from case

Compact disc

Issued in case (15 cm.)

Summary: Learn the complete course of eight breathing exercises. Discover the power breathing has over your health

収録内容

• Disc 1. The benefits of breathwork
• Disc 2. Preparing for breathwork/following your breath
• Begin with exhalation
• Squeeze more air out of the lungs
• The stimulating breath
• Make your breathing deep, slow, quiet, and regular
• Let yourself be breathed
• The relaxing breath
• Combining the stimulating and relaxing breaths

詳細情報

• NII書誌ID(NCID): BA83637268
• ISBN:
  • 1564559491
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Boulder, Colo.
• ページ数/冊数: 2 sound discs (1 3/4 hr.)
• 大きさ: 12 cm.
• 付属資料: 1 study guide (10 p. : ill. ; 12 cm.)
• 件名:
  • LCSH : Breathing exercises -- Sound recordings
  • LCSH : Respiration -- Sound recordings
  • LCSH : Health -- Sound recordings
• 親書誌ID:
  • BA83637235