Tennis training : enhancing on-court performance
著者
書誌事項
Tennis training : enhancing on-court performance
Racquet Tech Publishing, c2007
大学図書館所蔵 全7件
注記
Includes bibliographical references and index
内容説明・目次
内容説明
Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.
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