Tennis training : enhancing on-court performance
Author(s)
Bibliographic Information
Tennis training : enhancing on-court performance
Racquet Tech Publishing, c2007
Available at 7 libraries
Note
Includes bibliographical references and index
Description and Table of Contents
Description
Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.
by "Nielsen BookData"