The 7 step diabetes fitness plan : living well and being fit with diabetes, no matter your weight
Author(s)
Bibliographic Information
The 7 step diabetes fitness plan : living well and being fit with diabetes, no matter your weight
Marlowe & Company, c2006
- pbk.
- Other Title
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Seven step diabetes fitness plan
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Note
Includes bibliographical references (p. [241]-250) and index
Contents of Works
- Ignorance is not bliss
- Get down to the basics
- Get up and get moving
- Become even more fit
- Adopt an optimal eating plan
- Get emotionally fit
- Make the most of meds and supplements
- Stay motivated for your lifetime