The mindful brain : reflection and attunement in the cultivation of well-being

書誌事項

The mindful brain : reflection and attunement in the cultivation of well-being

Daniel J. Siegel

W.W. Norton, c2007

1st ed

大学図書館所蔵 件 / 8

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注記

Includes bibliographical references (p. 363-378) and index

収録内容

  • A mindful awareness
  • Brain basics
  • A week of silence
  • Suffering and the streams of awareness
  • Subjectivity and science
  • Harnessing the hub : attention and the wheel of awareness
  • Jettisoning judgments : dissolving top-down constraints
  • Internal attunement : mirror neurons, resonance, and attention to intention
  • Reflective coherence : neural integration and middle prefrontal function
  • Flexibility of feeling : affective style and an approach mindset
  • Reflective thinking : imagery and the cognitive style of mindful learning
  • Educating the mind : the fourth "R" and the wisdom of reflection
  • Reflection in clinical practice : being present and cultivating the hub
  • The mindful brain in psychotherapy : promoting neural integration

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