Coaching science

著者

    • Gordon, Dan

書誌事項

Coaching science

Dan Gordon

(Active learning in sport)

Learning Matters, 2009

大学図書館所蔵 件 / 5

この図書・雑誌をさがす

注記

Includes bibliographical references (p. 237-248) and index

内容説明・目次

内容説明

Coaching is an increasingly important area of sports science courses, and this text provides accessible and up-to-date coverage of this key topic. Modern coaches need to be applied scientists who keep abreast of research and are able to apply a multidisciplinary understanding to their practice. The book therefore examines coaching in terms of biomechanics, physiology and psychology, as well as perennial issues such as athlete motivation, nutrition, design of training programmes, talent identification, monitoring and ethics. Written by an author who combines academic expertise with high-level practical experience, the book successfully links theory with case studies.

目次

Part 1: Understanding the coach The coaching process Leadership and the coach/athlete relationship Skill acquisition and learning Part 2: Psychological of sports performance Goals and goal-setting Motivation Anxiety stress and performance Part 3: Training the athlete Variables and components of training Theories and models of training Training planning and structuring Endurance training Strength and power training Flexibility training Speed, agility and quickness Part 4: Athlete monitoring and evaluation Long-term athlete development Talent identification

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詳細情報

  • NII書誌ID(NCID)
    BA90909743
  • ISBN
    • 9781844451654
  • 出版国コード
    uk
  • タイトル言語コード
    eng
  • 本文言語コード
    eng
  • 出版地
    Exeter
  • ページ数/冊数
    ix, 254 p.
  • 大きさ
    25 cm
  • 分類
  • 件名
  • 親書誌ID
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