Running to the top
著者
書誌事項
Running to the top
Meyer & Meyer Sport, 2011, c1997
3rd ed
大学図書館所蔵 件 / 全2件
-
該当する所蔵館はありません
- すべての絞り込み条件を解除する
注記
Some copies have different pagination: 196 p. (1st reprint, 2013) "tables": p. 193, "index": p. 194-196
Includes index
内容説明・目次
内容説明
His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete. Furthermore a test-system is introduced, which enables the athlete to determine the absorption of oxygen through the fatless body mass.
「Nielsen BookData」 より
