Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness

書誌事項

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness

Jon Kabat-Zinn

(A Bantam trade paperback)

Bantam Books, 2013

Rev. and updated ed

  • : pbk

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注記

Preface by Thich Nhat Hanh

Includes bibliographical references (p. [617]-627) and index

"The mindfulness-based stress reduction (MBSR) program used in medical centers worldwide"--Cover

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