The courage to be happy : true contentment is within your power
著者
書誌事項
The courage to be happy : true contentment is within your power
Allen & Unwin, 2020
- : paperback
- タイトル別名
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Shiawase ni naru yuki
幸せになる勇気
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注記
First published in the UK in 2019
内容説明・目次
内容説明
The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas continues with life-changing advice on finding happiness.
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In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness.
ON THE COURAGE TO BE DISLIKED:
The ideas proffered here will certainly make you think twice about the real cause of the emotional drama in your life. A thought-provoking read. - Mail on Sunday.
A real game-changer - Marie Claire.
目次
PART I: That Bad Person and Poor Me PART II: Why Negate Reward and Punishment? PART III: From the Principle of Competition to the Principle of Cooperation PART IV: Give, and It Shall Be Given Unto You PART V: Choose a Life You Love
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