The enlightened kitchen : fresh vegetable dishes from the temples of Japan

Bibliographic Information

The enlightened kitchen : fresh vegetable dishes from the temples of Japan

Mari Fujii ; photographs by Tae Hamamura ; translation by Richard Jeffery

Kodansha International, 2005

1st ed

Other Title

家庭で楽しむ精進料理 : 英文版

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Includes index

Description and Table of Contents

Description

Buddhist temple cooking (J: shojin ryori), with its emphasis on the use of fresh, seasonal vegetables, and staples such as seaweed, grains and tofu, is the perfect antidote to the unhealthy eating habits of Western society, where obesity, high blood pressure, diabetes, and other diet-related illnesses are rife. Buddhist temple cooking (J: shojin ryori), with its emphasis on the use of fresh, seasonal vegetables, and staples such as seaweed, grains and tofu, is the perfect antidote to the unhealthy eating habits of Western society, where obesity, high blood pressure,

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